yoga with priscilla

My journey with yoga began out of the desire to truly heal, no longer feel week and truly focus upon myself really. I am a mother to 3 magnificent young men, an incredible, young lady and our beloved Emily, who was taken too soon by cancer. Ive been married for over 29 years. A mother and wife longer than I had been alone. As much as I love my family and have been devoted to them, I realized not long ago that something had to change.

 

Poor habits, stress, and anxiety had taken a toll on not only my physical body but also my mental health, as well as my spiritual life. I was plagued by digestion issues, pain in my knees & back, along with arthritis in my hands.  I suffered daily with anxiety, irritability and fatigue. Depression was setting in.

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Being a spiritual person as well as a believer in holistics, I began to dig deeper into my love for Hinduism. I had dipped in and out of yoga studios over the years but I never really practiced regularly or gained my knowledge before. Yoga came to me this time. It found me. I began to practice and I found that with time on my mat, my various sufferings began to shift and later heal.. I began meditating. Through my desire to continue to learn yoga in an authentic way (and honestly not hurt myself..lol), I began to seek out a yoga teacher, school. The rest. as they say is history.

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I'm a certified 500 YTT and I specialize & adore Yin style yoga sessions. I have Yin and beginner friendly yoga sessions available. I offer both morning and evening sessions. These sessions have physical, emotional and spiritual benefits. All in the breathtaking beauty of the Smoky Mountains. 

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I am available to travel to your vacation home here in Sevier County. I travel to Pigeon Forge, Sevierville, Gatlinburg, Townsend and Wears Valley locations at this time. Please contact me via the form below regarding pricing and availability.

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namaste

Priscilla

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